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Health & Wellness feed

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Virtual Healing from Trauma

This event explored holistic, integrative practices for collaboratively and individually addressing trauma and developing resilience.

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Teaching Children Key Self-Care Strategies

A partner of the Catalyst Initiative, the Irreducible Grace Foundation produced this video series to demonstrate key self-care strategies.

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In This Moment

In these times, it is more important than ever to access the spaciousness of calm on a regular basis. Here are some resources to help you connect with self-care practices.

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Youth Cultural Healing Summit

Over 300 community members from across the nation gathered for the Youth Cultural Healing Summit to lift up youth leadership, cultural healing, and intergenerational wellness.

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Youth Cultural Healing Summit Report

Community members from across the nation came together for a Youth Cultural Healing Summit to lift up youth leadership, cultural healing, and intergenerational wellness

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Confronting the Effects of Trauma with Self-Care

Resilience practices and culturally rooted health traditions show promise for overcoming trauma in real-life settings.

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Moananuiākea

The Catalyst Initiative hosted a screening of this documentary film as part of the National Indian Education Association’s 2019 national conference in Minneapolis.

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Fostering Well-Being Workshop

The Irreducible Grace Foundation brought its youth-led healing workshop to youth in the American Indian community.

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2019 Healing from Trauma

Watch 101 community members from the Twin Cities experience Catalyst’s 11th community exploration of Healing from Trauma.

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Fund for Safe Communities

Established in 2018, the Fund for Safe Communities supports meaningful actions to address and prevent violence, promote healing, and address systemic inequities. This fund emphasizes the importance of work led by young people and is advised by emerging leaders who have been personally affected by gun violence.

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